Category Archives: Gift Giving

What Your Partner REALLY Wants For Christmas

Let’s be honest, buying gifts for others can suck. Often sucks. Almost always sucks. I remember when I was younger I really struggled with finding a gift for my dad. Man, he was so hard to shop for. He is one of those people that if he wanted something, he would just go buy it. On top of that, he’s a publicly declared minimalist… He wore the same pairs of shorts for what seemed like twelve years, only to be replaced because of the risk of getting charged for indecent exposure. Thanks to new shorts, he’s still allowed around playgrounds.

The imminent approach of any holidays has a direct correlation to a rise in our blood pressure. Whether it’s for Valentine’s Day, Christmas, birthdays, whatever holiday it may be,  buying the perfect gift is something that can cause a lot of stress, right?! Especially when it comes to our romantic partners.

We want a great gift to be thoughtful, unique, creative, and for it to mean something. That’s a lot of pressure isn’t it?! And, of course, when we ask our partners what they would like, we’re more often than not, met with the incredibly irritating reply, “I don’t need or want anything, it’s fine.” Ha. I’ve fallen for this one. It’s total BS. It’s like a trap just waiting for us to take the bait. We only make that mistake once. That’s when we hear after, “I know I said I didn’t want anything, but I didn’t mean it.” Ok great, now we’re saying things we don’t mean.

And to think, all we had to do was get them something…anything, really!

So in the land of relationship booby-traps, how do we satisfy the list of things from above that make a great gift, and make it meaningful?!?

The research is very fascinating on this subject, because when we look at buying a gift, we usually consider a material gift, like a purse or a watch, versus an experience, like a vacation or a thoughtful day planned out.

Gifts, i.e.  material things, are instantaneously gratifying. We get a spike in happiness and well-being when we receive them, but that feeling doesn’t last long (hedonic adaptation). And soon, that purse that cost more than any rational human should pay for a bag, becomes the emotionless container to carry all your partner’s stuff for them. That watch just reminds us of how late we’re running to pick up the our lovely partner who was supposed to make time stand still.

So what’s the secret to a great gift? Firstly, I don’t want to dismiss the value of a material gift. If it’s something that we’ve wanted for awhile it can be very gratifying and mean a lot. In order to buy a great gift listen to the things your partner says in passing, the little cues when they mention or reference something he/she would like but they’re not explicit about. This type of gift serves two purposes, (1) It indicates you listen even when you don’t have to, and (2) You care about the things you hear in those moments. The ability to hear things and take note is a great sign of thoughtfulness and will have your partner feeling both cared for, and appreciated. Now those are two great feelings that nurture and foster great connection.

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So now that we’re done defining what makes for great material gifts, let’s look at what the research proposes will win their heart, and having them feel all of the elation that great partnerships provide.

Experiences, bar none are the greatest gifts. Here’s why:

  1. They are new. They are novel. Adventure is sexy. People love feeling loved. Material gifts are one small second of bliss,  experiences are a smorgasbord of those moments. And the very cool part is that you’ll be associated with this novelty and newness. A passive way of stimulating the same neurotransmitters that are associated with love. That’s right, your partner will fall in love with you all over again. Think of the “honeymoon stage” we are all made to believe is only at the beginning of relationships. Maybe it’s only at the beginning because we stop doing new things? We can literally trick (or is it a trick?!) our hearts and minds into seeing the person differently.
  2. The emotions the experience produces can be relived. WHAT?! Wait. That’s right, this is the gift that can keep giving. Let me give you an example. Let’s say you took someone on a day trip to the mountains. You packed a lunch, you drank wine, you went for a hike, you humped in the bushes. Whatever. Fast forward six months and you’re sitting on your couch together… You say to your partner, “Hey! Remember that time we did that amazing day trip to the mountains?! We ate great food, we rolled around in the bushes… How fun was that?!” And boom. You’ve just released the emotions associated with that experience. Want to add more? Ask them, “What was your favourite part about that day?”

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In Psychology we call this savouring. In essence, it’s allowing someone to relive a moment and to actually get their physiology to replicate that moment and that experience. You’ve just changed their chemistry with your words. You’re basically a God. If you want to be really good, before you have the experience, you can ask them. “What are you looking forward to most about _________ (insert awesome idea here).” Anticipatory savouring… that’s next level.

So, if you want to be the ultimate gift buying baller, you could combine the two. I don’t want to give away the farm (and give away my future ideas to my lady), but one thing that is brilliant is to plan a special day when they get a gift that matters and an experience that matters. True love and connection isn’t built on “stuff”, it’s built on shared moments.

Ultimately, the secret to giving great gifts is making them meaningful. People just want to feel loved. They want us to pay attention to the moments between the perceived important ones. They want us to care and listen even when we don’t have to. They want us to recognize the little things that light their heart up.

It doesn’t take money to be a great partner, it takes care and attention, and, at the end of the day, effort. Demonstrate that you care, and they’ll know you do, they won’t have to ask or wonder. It doesn’t matter what our words are if between our words and actions there’s a disconnect.

As Maya Angelou said, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

Let the emotional intention you have guide where you invest your time and money… and you’ll find your partner’s emotions will follow suit.